Episode 33 of Consistently Curious features Dawnta in conversation with Precious, a runner and content creator from Arkansas whose humor and authenticity shine throughout the episode. Precious shares how running became a lifeline during a hard season, and how that journey transformed her from someone who hated running in the military to a marathoner who’s taken on major races like Chicago and New York.

They talk about resilience, discipline, and the role community plays in staying consistent, especially as Precious navigates life as a single mom. She opens up about showing up for herself and for her daughter, Faith, the importance of representation in the running space, and her goal to create content that uplifts other moms who may not see themselves reflected in the sport. The episode closes with Precious’s hopes for what’s next, both in running and in life, and the curiosity that’s guiding her forward.

Chapters

00:00 New Beginnings and Reflections

03:37 Embracing Positivity and Energy

06:47 Navigating Life's Challenges

09:37 The Reality of Motherhood

12:41 Running: A Journey of Transformation

15:42 Training for the Chicago Marathon

18:38 Building a Running Community

23:34 The Importance of Recovery and Sleep

25:35 Experiencing the Chicago Marathon

29:41 The Joy of Running and Community

32:30 Finding Balance in Running and Motherhood

35:29 Challenges of the New York Marathon

39:38 Support Systems and Consistency in Running

42:26 Empowering the Next Generation

45:33 Representation and Community in Running

45:49 Embracing Uncomfortable Moments

47:37 Lessons from Marathons: Resilience and Community

49:35 Creating Content: Representation and Humor

58:46 Building a Brand: Authenticity Over Image

01:01:09 Setting Boundaries: Navigating Social Media Mindfully

01:06:14 Military Experience: Discipline and Life Lessons

01:09:23 Embracing Self-Care and Mental Health

01:11:42 Representation in Running

01:12:51 The Impact of Social Media on Running Culture

01:15:13 Supporting Each Other in the Running Community

01:19:05 Personal Goals and Future Aspirations

01:23:34 Curiosity About the Running Lifestyle

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In this episode, Dawnta sits down with Nik to talk life from Miami to Jacksonville, balancing motherhood and her work as a nurse practitioner, and how running has become her mental reset. They also get into setbacks, nutrition, recovery, and the community she’s found through Runners Elite.

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#31 - In this episode, Dawnta talks with Ricky Hughes, running coach and founder of STL Run Crew, about how running became a source of healing, purpose, and momentum during a difficult season. They discuss building community in St. Louis, what it takes to grow a running crew with intention, and what Ricky’s excited about for the year ahead.

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#30: In this episode, Dawnta Campbell reflects on the podcast’s first full year, celebrating the milestone of 30 episodes and the power of consistency. She shares her 2025 theme, “Do More,” highlighting meaningful moments in running and at work that pushed her to show up in new ways. Looking ahead to 2026, Dawnta introduces her next theme, “Uplevel,” centered on growth, expanding capacity, and stepping into a new baseline of self-worth. She also explores the Misogi Challenge, inviting listeners to name one defining moment or stretch goal that could shape their year.

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#29: - The holidays are here, so I’m keeping this one short. In today’s solo episode, I share five simple tips I use to push back against the winter blues, especially during these shorter days of daylight. We talk about why light is the cheat code (morning sunlight + daylight bulbs), how to protect your sleep and wind-down, and why connection matters more than ever in winter. Take what works, leave what doesn’t, and choose one tool to try this week.

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#28: Kayla Jeter shares her journey as a runner, coach, and community builder, reflecting on how her relationship with fitness has evolved and why community is central to her work. She talks about building 100 Miles of Summer as an inclusive initiative, navigating grief while continuing to show up authentically, and learning to set boundaries, especially in the social media space. Kayla also explores the growing role of AI in fitness coaching, highlights lessons from the Barbados Marathon, and emphasizes self-care and grounding practices as key to staying balanced through a full, busy life.

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#27: Dawnta Campbell and Lex Reese (@RunWithLex) dive into the highs and lows of marathon training and what it truly means to find fulfillment in the sport. They share an encouraging and down-to-earth conversation about their running journeys, discussing training challenges, navigating injuries, and learning to celebrate progress in every season.

Lex opens up about her Boston Marathon aspirations and how she’s shifting her mindset toward running for personal joy rather than chasing pace. Together, they highlight the importance of representation in distance running and what it feels like to be seen and supported on the course.

Through honest stories and plenty of laughs, this episode sheds light on the power of community, resilience, and showing up for yourself and for one another.

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#26: In this episode of Consistently Curious, Dawnta sits down with Doralys, a passionate runner from Jacksonville, Florida, to explore her evolving journey in the sport. They dive into her 140-day running streak, the empowerment she’s found through community, and how running has supported her mental health along the way.

Together, they discuss representation in the running space, the value of journaling as a tool for growth, and what’s exciting her most as she looks ahead to upcoming marathon goals. Doralys opens up about how she hopes her story continues to inspire others to move, dream, and believe in what’s possible.

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#25: In this episode, Malik Jordan shares his journey as a runner, from his early days in high school through JROTC to his recent achievements in marathons. He discusses the importance of community in running, his experiences in college, and how joining We Run 313 reignited his passion for the sport. Malik reflects on his training with Coach Asia, the strategies he employed during the Chicago Marathon, and the significance of mental preparation on race day. He also shares insights on treadmill training, recent race experiences, and his goals for the future, emphasizing the importance of sharing his journey on social media. In this engaging conversation, Malik J shares his experiences with running, fatherhood, and the importance of mental wellness. He discusses the challenges of running in adverse weather conditions, the significance of choosing the right shoes, and the mental hurdles faced during races. Malik also reflects on his journey into fatherhood, emphasizing the learning experiences that come with being a new dad. The discussion touches on parenting philosophies, particularly the shift from traditional disciplinary methods to more communicative approaches. Malik highlights how running serves as a source of peace and identity, while also exploring the importance of recovery and self-care. As he looks to the future, he shares his aspirations for upcoming races and the excitement of trying new gear, all while maintaining a focus on family and community support.

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In this episode of Consistently Curious, host Dawnta sits down with Anna Holly, a mother, wife, and creator living with a spinal cord injury. They discuss Anna's journey from her injury at a young age to her current life as a confident woman and mother. The conversation delves into themes of motherhood, marriage, self-advocacy, and the importance of representation for individuals with disabilities. Anna shares her experiences with confidence, the challenges of being a supportive partner to a runner, and her passion for fashion through her brand, Will Pretty. The episode emphasizes the significance of self-care, therapy, and the ongoing journey of personal growth and awareness.