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Consistently Have More Confidence By Walking More While Thinking About This
If you want more confidence, simply get more steps in throughout the day. Doing so makes us more energetic to take the actions we want. During my anxiety days, I didn't move around much, stayed to myself a lot and that drained my energy. Movement affects confidence! Tune in for mindset tips while walking!
To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.
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By Josh Valentine - Social Anxiety Healer, Social Confidence TeacherIf you want more confidence, simply get more steps in throughout the day. Doing so makes us more energetic to take the actions we want. During my anxiety days, I didn't move around much, stayed to myself a lot and that drained my energy. Movement affects confidence! Tune in for mindset tips while walking!
To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.