Eating excess junk food like pizza and pasta can cause constipation as they are made of refined flour. The child, who is already suffering from constipation avoids going to the toilet because it is painful. Because of this, the stool stays in the stomach and gets harder and it gets more painful when the child goes to the toilet next time. This cycle continues. Make sure the child eats enough fibrous foods like fruits and vegetables so the stool gets softer and passes out easily.

For more such health concerns updates visit us on www.beeparenting.com