In this episode (in two parts), Mara talks with her husband Matt Ford about his work in construction and, through this lens, explores the 9 obstacles of yoga and how we might navigate these obstacles on the path to becoming our true selves.

Construction, Obstructions, and Clearing the Path

We aim to have a positive impact, to share interesting conversations, and to gain insight into our collective humanity. We seek to investigate the tiny, huge moments that comprise people's lives, and through these contemplations, move toward common ground. In each episode, we ask a question. We talk to experts and ordinary people. We reflect on their experiences and perspectives and relate them to our own.  And even if we don't always find the answer, there's a sense of peace when we relax into the question.

Alternative Health

Health & Fitness

Education

Self-Improvement

We aim to have a positive impact, to share interesting conversations, and to gain insight into our collective humanity. We seek to investigate the tiny, huge moments that comprise people's lives, and through these contemplations, move toward common ground. In each episode, we ask a question. We talk to experts and ordinary people. We reflect on their experiences and perspectives and relate them to our own. And even if we don't always find the answer, there's a sense of peace when we relax into the question.

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Construction, Obstructions, and Clearing the Path

Construction, Obstructions, and Clearing the Path