WELCOME BACK MY LOVES!!!

After a silly little year hiatus, I'm back on the podcast grind and I am SO excited about it! In this episode we're getting back into the groove of things and we're also talking about some changes that the podcast is going to go through, and what to expect from the new and improved "You Need Therapy"!

To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.  

Supplements Mentioned:

1) Dopa Mucuna

2) L-Methylfolate 

3) Vitamin D3

4) Zinc

5) Iron

6) Sea Moss/Black Seed Oil/Ashwaganda & Burdock Root All-In-1 Supplement

Contact Me!   

IG ( podcast ):