The passage discusses the importance of starting with the inner person and writing the commandments on the tablet of one's heart to find favor and success in the sight of God and man. It also emphasizes the importance of trusting in the Lord, acknowledging Him in all ways, and turning away from evil, as this will be healing to one's flesh and refreshment to one's bones. All of life fits into one of two circles, and the passage encourages readers to consult those circles to add health and refreshment to their lives.