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Burning question 🔥

Why do some of us breeze through summer evenings untouched, while others walk away covered in itchy souvenirs? 

In this Burning Questions episode , we discuss the strange science of why certain people attract more attention than others and the surprising factors that might make you the chosen one.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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Why do our nights feel so long when sleep won’t come? 

In this episode, we dive into the science and struggles of insomnia. What causes it, how it impacts the body and mind, and practical strategies that can help you reclaim restful nights. 

Whether you’re a chronic night owl, a restless sleeper, or just curious about the mysteries of sleep, this conversation sheds light on the challenges of insomnia and offers hope for better rest.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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Burning Question 🔥

Aluminium, parabens, antiperspirants… oh my! In this episode, we roll up our sleeves and dive into what’s really in your deodorant. 

Is it just a daily essential, or is there more to the story when it comes to long-term health and U.K safety standards? From myths about cancer links to the rise of "natural" alternatives, we break it all down scent by scent

Come for the facts, stay for the fresh perspective.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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In this episode we sit down with midwife Tamara to talk all things pregnancy . 

From the first trimester to preparing for birth, we dive into the questions every parent-to-be wants answered. Tamara shares her professional expertise, practical tips, and reassuring advice to help make the pregnancy journey smoother, healthier, and more empowering.

Whether you’re expecting, planning, or just curious, this episode is packed with real talk and trusted guidance you won’t want to miss.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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In this episode we talk to a friend of the show and previous guest,  Dr. Gathoni, a remarkable physician who happens to live with type 1 diabetes herself. Her life truly straddles two worlds – the clinical and the personal and she brings an extraordinary empathy to both. She knows the science of diabetes inside and out, but she also knows its daily challenges firsthand. 

In this episode you will see how her warmth and insight come from blending these perspectives. By the end of our conversation, you’ll feel like you’ve walked a mile in her shoes, understanding diabetes from both sides of the stethoscope.

Every tip she shares is wrapped in empathy. As a physician with type 1, she teaches us that treating diabetes is as much about listening and understanding as it is about insulin and glucose meters. In short, she blends cutting-edge medical knowledge with the kind of compassion you only find when a doctor is also a patient.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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Planes, boats, cars... and a queasy stomach? If travel makes you green around the gills, you’re not alone. 

In this episode, we unpack the science behind motion sickness, why some people are more sensitive than others, and what you can actually do to prevent the nausea, dizziness, and blah feeling that hits mid-journey. 

Whether you're off on holiday or just taking the train to work, we've got pharmacist-approved tips, travel hacks, and remedies to keep your next trip smooth — stomach included.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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Burning Question 🔥

You’ve probably heard whispers about BPA and BPS hiding in thermal receipts — but is that tiny piece of paper really a health risk? In this episode, we dig into what those chemicals are, why they’re used in receipts, and whether you should be avoiding them like that mystery container in your fridge.

We’re talking science, exposure risks, and what it actually means for your everyday health — especially for cashiers, retail workers, and parents. Should you say “no receipt, thanks”? Or is it just another overblown health scare?

Let’s sort the facts from the fear.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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Think heatstroke is just a bit of sweating and sunburn? Think again. In this episode, we dive into the serious (and sneaky) signs of heat exhaustion and heatstroke — from pounding headaches to dangerously high body temps. 🥵💥

We talk about who’s most at risk, what to do if it hits, and how to keep your cool (literally) during scorching summer days. Whether you're sunbathing, festival-hopping, or stuck on a train with no AC — this one's for you.

Stay hydrated, stay smart, and let’s beat the heat together. ☀️💧

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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Red, sore, and peeling like a tomato? 🍅

 Yep, we’re talking sunburn — the painful souvenir you didn’t ask for. 

In this episode, we unpack what’s really happening to your skin when it burns, who’s most at risk, and why “just a little sun” can cause long-term damage.

We’ll chat sun myths, SPF mistakes, and the one thing you should never put on a sunburn. 🔥

Whether you’re beach-bound, festival-hopping, or just catching rays in the garden — don’t let the sun sneak up on you. Your skin will thank you later. 😉

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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Planning a getaway? Before you zip up that suitcase, let’s talk about what really needs to go in your travel bag, the pharmacy essentials!

In this episode, we take you through a practical, pharmacist-approved summer and holiday health checklist to make sure you’re prepared for the unexpected, from sunburn to stomach bugs.

We cover:

• Must-have medications for pain, allergies, and tummy upsets
• First aid basics every traveler should pack
• Smart extras: insect repellent, oral rehydration salts, sunscreen, and more
• Tips for families, frequent flyers, and anyone with long-term conditions

Whether you're off to the beach, a city break, or just a weekend away, this is your guide to staying safe, comfortable, and ready for anything.

Health doesn’t go on holiday, but with the right kit, neither does stress.

The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.