on this episode of Content Inspire I interviewed Lauren Bair, a professional coach that specializes in bodybuilding prep and lifestyle clients. She is also a business owner with her brand Manifested Lifestyle.

I am proud to have interviewed Lauren and share her story with the Content Inspire community.  

Thank you Lauren for giving me your time and letting me learn from you.   

Lauren Bair social media links    

Instagram 

 https://instagram.com/fitness1st_ifbbpro?igshid=ODBkMDk1MTU= 

Bair Aesthetics 

 https://www.bairaesthetics.com/pages/applications-form   

Manifested 

 https://www.manifestedlife.com/  

If I can help just one person go after what they want and get past their fear then it will all be worth it.