contentment theory

By Eve Giovanna

Take a deep dive into the world of spirituality, mental health and intentional living with your host Eve Giovanna. Together you will navigate this overwhelming modern world and try to find some sim

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FAQs about contentment theory:

How many episodes does contentment theory have?

The podcast currently has 24 episodes available.

contentment theory episodes:

July 03, 2025 The act of creating will save you
Discussing all things creative: how creativity can change your life, practical tips and advice on how to build momentum, the crossover of creativity and community <3

Instagram & Tiktok: evegiovanna_

Kitty Knorr

Ayanda Stood
Hosted on Acast. See acast.com/privacy for more information.
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44min
October 06, 2024 setting your soul on fire: wonder, magic and connection
I touch up subject like authenticity, the importance of self expression, reigniting passion and more.

socials: evegiovanna_
Hosted on Acast. See acast.com/privacy for more information.
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23min
September 22, 2024 finding meaning, purpose and fulfilment in life
I touch upon subjects like finding purpose through community, fulfilment through hobbies and much more <3

Values Worksheet: https://www.theminimalists.com/wp-content/uploads/2019/11/Values-Worksheet.pdf

Hosted on Acast. See acast.com/privacy for more information.
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30min
September 08, 2024 catch up: burn out recovery, healing & soul maintenance
Catching up with what's been going on in my life... recovering from burn out, nature healing my soul (as per usual), finding community and connection and more

Tiktok & Instagram: evegiovanna_
Hosted on Acast. See acast.com/privacy for more information.
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45min
April 14, 2024 feeling behind in life
the title says it all...
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23min
March 10, 2024 growing pains: higher purposes & manifestation
I discuss the discomfort that comes with spiritual growth and how it ultimately serves a higher purpose.

Apologies that the sound isn't great.
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33min
March 04, 2024 self care routines: movement, meditation and scheduling joy
On this episode I discuss self care routines, how I evade procrastination and stay consistent.

Time stamps:
0:00-6:12 - life updates
6:12 onwards discussion on self care routines

Couch to 5k:
https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/

Yoga with Adrienne meditation:
https://www.youtube.com/watch?v=d4S4twjeWTs
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1h 9min
February 18, 2024 reigniting wonder, joy and curiosity
I discuss rediscovering childhood hobbies, connecting to the life changing magic of nature and being unapologetically myself.
Hosted on Acast. See acast.com/privacy for more information.
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46min
February 11, 2024 navigating difficult times: loneliness, rebirth and change
Today I discuss how i'm navigating a somewhat uncomfortable period of my life and what I learn through my struggle.
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41min
January 28, 2024 we all feel lost sometimes
We all experience it. That nagging feeling... uncertainty about our direction in life. In todays episode I discuss my own experience with feeling lost and how i'm reframing it.
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40min

FAQs about contentment theory:

How many episodes does contentment theory have?

The podcast currently has 24 episodes available.