In this episode of the Gameday Girl Podcast, I chat with a life long friend of mine, Elle Smith. Through her sharing her fitness journey on social media I was inspired to kick off mine! I hope you enjoy this conversation as much as I did!

Elle Smith is a personal & online trainer and Orangetheory coach who focuses on women’s strength training and conditioning. Her passion is to help people build self-confidence & strong bodies!  Follow her @elle_smithh

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