This week on the podcast, we discuss strategies to cope during this crazy and uncertain time. From baking, to watching dystopian films, to setting small, realistic and achievable goals, we have all been finding different ways to stay mentally sharp and emotionally stable. How do you battle the impulse to be constantly productive when you are stuck at home? Is there a healthy balance of goal setting without pushing yourself to an unrealistic and unhealthy level of expectation? 

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