If an 80yr old can do it - I certainly can. I suggest you do too!

In this weeks episode I discuss the conversation i had this week with a lovely 80yr old man who is still looking for ways to increase his knowledge and becoming a better individual. I also discuss the the glum looking people I walked past on my dog walk and how they are not helping themselves.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.