Reconnection

Contraction Before Expansion, Energetic Setpoints, & Stepping Into Flow

Listen Later

In this expansive episode of Reconnection, I am diving deep into resistance and how it can show up right before we expand, how it influences our decisions, creating energetic setpoints, stepping into flow, and the collapse of society that is going on.

Quotes From the Show:

"When we expand we may feel contraction before because we are asking ourselves to step up to a new level"

"You have to first learn how to listen, otherwise you will always be looking"

"Sometimes you need destructive moments in order to clear the space and to build a new foundation"

In the episode, I share:

  • 2020 set the stage for change, and 2021 is just amplifying that
  • How desire can sometimes imply lack
  • Putting Things on a pedestal
  • 2021 We are being asked to flow
  • What actually is the FLOW state
  • Surrender is just trust
  • Why we have resistance when we expand
  • What are Energetic Setpoints
  • How to set an energetic setpoint
  • Leaving the comfort zone and false sense of safety
  • Following my own intuition and how writing no intentions are serving me so far 
  • DMT & Breathwork
  • How destruction in your life can serve you
  • Collapse in society
  • Why community and rebuilding communities is essential 

    • LOVE THIS EPISODE?

    Share on your IG Story + tag me

    Connect with me:

    • Join me on IG
    • Website  
    • Book a Reading
    • Heart-Centered Course
    • Free Ancestor Meditation
      • ...more
      View all episodesView all episodes
      Download on the App Store
      ReconnectionBy Elizabeth Shelton