As we approach the 4th quarter of 2022, it's imperative to take moments to reflect, refocus and recharge to close out the year. On this episode of The Jigsaw Podcast, Josh and Bryan do a mental check-in and discuss this year’s highs and lows, current feelings, thoughts for the rest of the year, and how to protect mental health in what is considered the most challenging season of the year.  

Song of the Week: Welcome (Homecoming) - Beyonce

 

 

Bless Up: 

Akili & Me - Youtube| akiliandme.com  | IG: akiliandme

Ruthy’s Reading Room - Youtube| IG: ruthysreadingroom

Gracie’s Corner - Youtube| graciescornertv.com  | IG: gracies_corner_tv

Kujo’s Kid Zone - Youtube| kujoskidzone.com | IG: kujoskidzoneshow