This episode will help you to understand and control anxiety. If you're feeling anxious, then you need to listen to these words from Sam Harris.

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Speaker: Sam Harris

Sam Harris is a neuroscientist, philosopher, New York Times

best-selling author, host of the Making Sense podcast,

and creator of the Waking Up App.

Follow Sam:

https://samharris.org/

Music:

Hazy

Scott Buckley

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