Trauma 2 Growth: A Resiliency podcast

Control: Do we ever really have it?


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This week I have been contemplating the word and concept of “Control”; I had tried, for so long, to “control” my life, work, relationships  all while meeting so much resistance. The more I tried to control a situation the more it would not work out. I have learned that It is not control over a situation rather; influence over our own emotions about the situation that I/We need to focus on. Instead of allowing the anger, fear, or anxiety over a  situation drive you to want to control over it, take a second, reassess, and approach the situation with the intent you’ve deemed necessary.

 

List of resources that have been helpful for me on this journey.

Podcasts - Order of Man, The Warrior Soul PodcastBooks- The Second Mountain, David Brooks ; No More Mr. Nice Guy, Dr. Robert A. Glover ; Fearvana, Akshay NanavatiYouTube- Minority Mindset 

 

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Trauma 2 Growth: A Resiliency podcastBy trauma2growth