In this episode of Quit, the Cap podcast, The Bishop, BP, and PosiTiff delve into the fascinating and delicate balance topic of control.

From managing impulses to navigating societal pressures, they discuss the intricacies of controlling one's actions and emotions. Tune in for this insightful conversation, personal anecdotes, laughter, and practical tips on cultivating self-control in a world filled with distractions and temptations.