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In this episode, I talk about the subtle ways we give up control—at work, in our families, and in the quiet rebellion that shows up when we abandon the habits we say we care about.

I unpack:

• The subconscious resistance we create when we feel boxed in
• How “taking weekends off” is costing us 35% of our progress
• The tension between personal responsibility and burnout
• Why intentional mornings can change your entire week

If you've ever wondered why you're stuck—or why you feel like you're always starting over—this one's for you.