In today´s episode we speak to Ethan Quinn, a young up and coming American player who´s edging closer to breaking into the top 100 in the world.

The 21-year-old from California is a former number 1 US junior, and in 2023 won the NCAA men´s singles title in his Freshman year at the University of Georgia. He decided to go pro that summer.

Ethan shares how he´s navigating the challenges of the professional circuit, how fellow American Tommy Paul has helped him and what it´s like playing against some of the biggest stars in tennis, Carloz Alcaraz & Fonseka!

This is a great listen for young players!

Episode Highlights:-

🎾 Ethan talks about the importance of mental resilience in tennis.

🎾 He discusses why he thinks American players struggle on clay.

🎾 The importance of role models in his life including his coaches and players like Tommy Paul.

🎾 Ethan discusses the challenges he faced early in his career and why he believes in controlling the controllables!

🎾 He stresses the importance of being coachable and learning from experiences.

Links Mentioned in this Episode:-

• Follow Ethan Quinn on Instagram
• Follow Control the Controllables on Instagram to keep up with all the latest on the show!

If you enjoyed this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more tennis players, coaches and parents who need these insights.

In today´s episode, Dan speaks to the President of the LTA, Sandi Procter.

Sandi shares her journey from a PE coach to a leading figure in British tennis. She was instrumental in introducing the now world-wide mini tennis red, orange and green system, as well as the LTA´s Tennis Leaders programme.

Sandi also discusses the importance of empowering women in tennis and the need for adaptability in coaching. Sandi is a brilliant example of where the sport of tennis can take you, and how you can inspire others. Enjoy!

Episode highlights:-

🎾 What inspired Sandi to come up with the red, orange, and green balls system which has transformed mini tennis.

🎾 How she found love through tennis and how it led to her unexpected transition into coaching.

🎾 How empowering young leaders in tennis is crucial for the sport's future.

🎾 How technology is reshaping how tennis is played and coached.

🎾 Can tennis coexist with emerging sports like Pickleball and Padel?

🎾 Sandi´s vision for the future of tennis and the importance of community involvement in the sport.

Links Mentioned in this Episode:-

• Follow Sandi on Instagram
• Watch the "best mini tennis point ever"
• Follow Control the Controllables on Instagram to keep up with all the latest on the show!

If you enjoyed this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more tennis players, coaches and parents who need these insights.

Jules Rojer is the definition of a warrior on the ATP Tour.

A doubles specialist from the small Caribbean island of Curaco, Rojer´s tennis career has already spanned more than 20 years, winning 37 doubles titles and 4 Grand Slams along the way.

Rojer has been as high as world number 3 in doubles. He won his first Men’s doubles Grand Slam at the age of 35 at Wimbledon, and his 3rd aged 41 in Paris in 2021. In today´s episode he shares his story that has led to this point.

Jules tells us about:-

• The early influences that helped shape his mindset and work ethic on his home island of Curaçao.
• The influence and emotion attached to parental love and support.
• How winning isn't the only measure of success in sports.
• How doubles has changed during his career.

Jules is a storyteller, and this episode is filled with stories that will make you laugh, smile and the odd tear! But most of all you will learn what it takes to create a champion when the odds are stacked against you, and how you do that whilst maintaining a healthy and humble attitude towards life.

Links Mentioned in this Episode:-

• Folllow Jules Roger on Instagram
• Listen to Valorie Kondos Field on Control the Controllables.
• Follow Control the Controllables on Instagram to keep up with all the latest on the show!

If you enjoyed this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more tennis players, coaches and parents who need these insights.

In today´s episode, Dan is joined by friend and former colleague at SotoTennis Academy, Adam Blicher.

Adam shares his journey through tennis coaching, health challenges, and the release of his book 'Winning Words'.

He reflects on the importance of managing expectations in tennis, the role of parents and coaches, and the impact of his battle with cancer on his perspective.

Adam emphasises the need for balance in ambition and the significance of understanding yourself in the coaching profession. This is a great listen for tennis coaches!

Episode highlights includes:.

• 🎾 Adam talks about writing 'Winning Words' and why it was a significant milestone in his career.
• 🎾 What it means to be a coach and what it takes.
• 🎾 Adam describes how he coped with the being told his cancer treatment had a 25% success rate.
• 🎾 The role of parents in a player's journey.
• 🎾 Becoming a husband and a father when he didn’t think it was possible 
• 🎾 The landscape of tennis is rapidly changing, requiring adaptation.

Connect with us:-

• Watch videos from Adam´s episode on Instagram & YouTube
• Check out Adam's Book: Winning Words
• Read more about Adam here

Our 250th episode of Control the Controllables is here and it’s a special episode all about doubles!

Dan is joined by doubles analyst, founder of Tennis Tribe and the Doubles Only podcast host, Will Boucek. With this episode also being a collaboration episode over both podcasts!

In this conversation, Dan Kiernan and Will discuss the current state and future of doubles in tennis. They explore the origins of their passion for doubles, the challenges it faces, and the innovative experiences that could enhance its appeal. 

They also discuss: 

🎾 Why doubles is often overlooked - but has huge potential.

🎾 New ways to attract more fans to the game.

🎾 How commercial pressures shape the future of doubles.

🎾 The power of emotional connection in growing the sport.

🎾 Why embracing vulnerability can help doubles players build an audience.

🎾 The need for adaptability and innovation to ensure its success.

Listen and enjoy!

Links to Will Bouceks pages:

https://thetennistribe.com/

https://www.instagram.com/thetennistribe/

https://x.com/WillBoucek

Coach Conor Casey is an influencer with over 85,000 Instagram followers, known for his hilarious and relatable tennis content.

His comedic clips have taken the tennis world by storm - if you play or follow the sport, you’ve probably seen (and laughed at) his videos!

A former US college player originally from Canada, Conor is a tennis coach who sees content as a powerful tool for growing the sport.

In this episode, we cover:

• Junior and College Tennis – Conor shares his love for college tennis, his experiences playing at Ohio State, and what he believes needs to change in the system.
• The Rise of a Content Creator – How he built his Instagram following through tennis-themed comedy, including viral characters like ‘Rosemary’ and ‘Raw Dog’.
• Sitcom Writing & Acting – From writing for sitcoms and comedians like Vince Vaughn to starring in the highly rated film BlackBerry.
• Coaching & Rediscovering Tennis – How stepping into coaching reignited his passion for tennis and led to a unique blend of comedy and sport.
• Future Aspirations – His plans to publish a book, expand his content, and explore TV and film projects centered around tennis.

Links Mentioned in this Episode:-

Connect with us : Website | Instagram | Email us

Follow Coach Casey on Instagram and Youtube

Follow Coach Casey on Substack to read chapters from his upcoming college tennis comedy memoir:https://substack.com/@tenniscoachconorcasey

In today´s episode we´re bringing you the 3rd edition of our CTC Real series, delving into the real side of tennis.

Host Dan Kiernan discusses the biggest stories in tennis in the past week including:-

• Janik Sinner's controversial 3-month ban for doping
• The changes to the mixed doubles event at the US Open
• Stefan Vukov´s (former long-term coach to Elina Rybakina) suspension from the WTA tour.

ATP Doubles Coach Calvin Betton joins Dan to give his take on what the new mixed doubles format at Flushing Meadows means for doubles players and the sport as a whole. Meanwhile Irish Coach Pete Bothwell shares some humorous and challenging stories from his time on the Futures Tour.

Dan also rounds up all the action from the NCAA Indoor Championships, plus more players to watch for 2025.

We´d love to hear from you! Leave us a rating and review here!

You can also email the show and make sure you follow us on Instagram, Twitter and Tik Tok for all the latest on Control the Controllables!

We all know how financially demanding it is for players to get started in professional tennis.

In today´s episode, we speak to British tennis player and Youtuber Felix Mischker who´s found a different way to fund his pro career.

Felix was a junior when his Dad started a YouTube channel about him and his brother Lucian´s tennis. He now documents his life on tour to more than 230,000 subscribers!

The content he produces for his channel Tennis Brothers, not only helps support his career, but is inspiring the younger generation of players, and giving him some pretty awesome experiences.

Episode Highlights:-

• Felix tells us about the birth of Tennis Brothers
• How he balances content creation and his training/travel.
• His non-negotiables for aspiring tennis players
• Felix discusses the future of tennis and content creation
• How he deals with the pressure of public expectations
• What it´s like to play and film with top pro players like Tsitipas, Rune, Thiem and more!

Check out Felix´s YouTube channel Tennis Brothers and subscribe to Control the Controllables while you´re there!

In this episode, we´ve brought our Grand Slam panel back together to review all the action from the 2025 Australian Open!

Host Dan Kiernan is joined by Davis Cup captain Freddie Nielsen and top S&C Coach Kieran Vorster to discuss the key performances and memorable moments from Melbourne Park, including Jannik Sinner's dominance, Madison Keys' unexpected victory and the Danielle Collins fund!

They also analyse Novak Djokovic's return to form and the implications of Andy Murray's coaching role, and there´s a little bit of tennis trivia too!

The panel also discuss:-

• The emergence of young talents in the men´s game.
• The importance of team chemistry on success.
• The significance of stability and continuity in a players team.
• The role of characters in the sport.
• The dynamics of women's tennis
• The panel give us their predictions for the mens and womens game for 2025 and the potential matchups to look forward to.

Let us know what you thought of the first Grand Slam of 2025 and anything you would like to hear Dan discuss on the podcast this year!

Tag @ctc.podcast on Instagram or email us.

🎧 Join the Control the Controllables team as a Podcast Intern in 2025

Our CTC LIVE series is back for the Australian Open, rounding up all the action from Dan's first-hand experience in Melbourne!

In this episode, Dan discusses the latest matches, such as Zverev v Tommy Paul, Baddosa reaching her 1st Grand Slam semi-final as well as both doubles teams of Gaby Dabrowski and Erin Routliffe and Michael Venus and Erin Routliffe both reach doubles semi-finals!

Dan shares insights on surprising tournament outcomes, the emergence of young talents, predictions for the doubles events and answers questions from our listeners!

Also talking about Iga Świątek being unfazed by her drug ban and dominating her opponents, dropping only 11 games total on the way to the AO quarter-final.

This is the place to get a quick summary of the events at the Australian Open from a coach's perspective.

These shorter episodes aim to provide a round-up of the Australian Open action in Melbourne with Dan Kiernan, coach of doubles pairs Gaby Dabrowski and Erin Routliffe and Michael Venus and Nikola Mektić!

Make sure to check out the Australian Open PREVIEW FULL EPISODE out on all podcast platforms!

Chapters

00:00 Welcome to the Australian Open Round Up

05:56 Surprises and Highlights of the Tournament

11:51 Young Talents and Future Stars

17:35 Iga's Journey and Being Unfazed by the Controversy

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Thank you everyone for listening!