In today's episode, we have the Danish star August Holmgren. Straight after his incredible run at Wimbledon, reaching the 3rd round with 2 matches that lasted 5 sets across qualifying and main draw, before playing Alex De Minaur.

And directly following Wimbledon, he went on to win his next Challenger tournament in Granby. August attended the University of San Diego and advanced to the NCAA individual final, where he faced a certain Ben Shelton.

Reached a career high of 144 in the world and climbing every year. You guys will love his mindset on steady and consistent progress and blocking out the noise.

Talking points:

August’s incredible run at 2025 Wimbledon, making round 3 and playing Alex De Minaur.

The feeling of winning his 1st and most recent Challenger tour titles.

Growing up and playing tennis in Demark.

Battling through 2 matches that latest 5 sets at Wimbledon and winning them both.

Dealing with heat stroke and vomiting during a match.

Playing college and becoming the No. 1-ranked college player in the nation at the University of San Diego.

Playing Ben Shelton in the NCAA individual final.

How August fights and blocks out demons during his matches.

The main differences aspiring tennis players should know between the Future and Challenger tour.

Links mentioned in the episode -

Ep 108 Holger Rune: https://www.controlthecontrollables.co.uk/episode-108-holger-rune-no-doubt/

Ep 251 Adam Blicher: https://www.controlthecontrollables.co.uk/adam-blicher-getting-to-know-ourselves-rather-than-changing-ourselves/

Ep 254 Ethan Quinn: https://www.controlthecontrollables.co.uk/ethan-quinn-on-the-challenges-of-rising-up-the-atp-rankings/

Don't forget to head to our YouTube Channel and like and subscribe to watch clips and now full episodes of Control The Controllables: www.youtube.com/@ctc.podcast

Follow August Holmgren on Instagram here: https://www.instagram.com/augustholmgren/?hl=en

Thanks for listening!

Control The Controllables.

In today´s episode we speak to American pro tennis player Tristan Boyer.

Tristan has a career high ranking of 109 in the world, and played college tennis at Stanford University.

He shares his experiences of moving up the rankings as he tries to break the ATP top 100. From playing Futures as a junior, to winning Challenger events after turning pro in February 2023, to playing top players like Tommy Paul and Alex De Minaur.

Episode Highlights:-

• Tristan reflects on the challenges of managing expectations during tough seasons.
• He shares insights on the role of coaches in his development.
• Tristen shares his thoughts on the non-negotiables for success in tennis. 
• Why the ability to play to your own strengths is crucial in tennis.
• Why he recommends College tennis for personal and tennis development.
• The differences in playing futures, challengers and ATP matches.

Links Mentioned in this Episode:-

• Episode 254: Ethan Quinn
• Episode 258: Taro Daniel
• Follow Tristan on Instagram
• SotoTennis Academy

Don´t forget to head to our CTC YouTube Channel to watch clips and full episodes from the show.

In today´s episode Dan speaks to 2025 Wimbledon Champions Lloyd Glasspool and Julian Cash.

Glasspool and Cash made history at SW19, becoming the first all-British pair to win the Mens Doubles title since 1936.

A week on from lifting their first Grand Slam trophy, they tell us all about their run to the title, how they are feeling and if it has sunk in yet.

Episode highlights:-

• What went through Lloyd´s mind as he served for the Championship.
• Julian talks us through how he almost had to withdraw with injury in the first round!
• How winning Queens & Eastbourne in the lead up to Wimbledon helped their confidence.
• Here how they celebrated ... and the now infamous 153 baby Guinness receipt.
• How this has changed their mindset moving forward into the rest of 2025 and beyond.

Catch all of our Wimbledon Live episodes on YouTube, and don´t forget to hit Subscribe to watch all the latest guests from the world of tennis.

Wimbledon 2025 did not disappoint!

From early upsets, unexpected runs by qualifiers (and alternates!), to two new Wimbledon champions in Sinner and Swiatek, it´s been an exciting 2 weeks at SW19!

And the sun shone throughout!

CTC Host Dan Kiernan went live on YouTube to review all of the action with our Grand Slam panellists:-

• Denmark´s Davis Cup Captain and 2012 Wimbledon Doubles Champion, Freddie Nielsen
• Top S&C Coach Kieron Vorster who has worked with Liam Broady, Dan Evans, Tim Henman and Wayne Ferreira.

Head to our CTC YouTube channel and hit Subscribe to listen to all of Dan´s LIVE updates from Wimbledon.

Our CTC LIVE series is back for Wimbledon 2025! Dan will be rounding up all the action from the Championships, joined by special guests from the world of tennis.

Who is winning each final?

These are shorter episodes that we´ll bring you throughout the tournament to provide you with insights and a round-up of the biggest talking points of the tournament.

Today, Dan is joined by two CTC fan favourites, Calvin Betton and Freddie Nielsen!

Episode Highlights:-

Reviewing the Men's Singles semi-finals

Reviewing the Women's Doubles semi-finals

Predictions and breakdown for the Finals this weekend

All the information you need to stay up to date with the action ahead of the finals!

Catch each episode live on YouTube by searching 'Control the Controllables Podcast' and following our Instagram and Twitter (X) for the latest times!

If you have any questions you'd like Dan or our guests to answer live on the episode, please send them through any of our social media channels, sure to get back to you!

CTC Instagram: www.instagram.com/ctc.podcast

CTC Tiktok: www.tiktok.com/@controlthecontrollables

CTC X: www.x.com/ctc__podcast

Thanks for listening!

Control The Controllables.

Our CTC LIVE series is back for Wimbledon 2025! Dan will be rounding up all the action from the Championships, joined by special guests from the world of tennis.

These are shorter episodes that we´ll bring you throughout the tournament to provide you with insights and a round-up of the biggest talking points of the tournament.

Today, Dan is joined by Mel South, commentator and former WTA top 100 player. As well as Will Boucek, host of the Doubles Only podcast.

Episode Highlights:-

The amazing Men's doubles semi-finals were filled with many emotions, with Hijikata and Pel making the final after being alternates!

Dan's former player, Lloyd Glasspool making his 1st Wimbledon final.

Swiatek making the final dominantly.

An emotional Mixed doubles final with Siniakova winning her 1st Mixed doubles title alongside Sem Verbeek.

Dan's long-time favourite and dark horse, Amanda Anisimova, making her 1st Grand Slam final, beating the world No.1 Aryna Sabalenka.

Prediction and analysis for the women's doubles semi-finals

Prediction and analysis for the Men's semi-finals.

Catch each episode live on YouTube by searching 'Control the Controllables Podcast' and following our Instagram and Twitter (X) for the latest times!

If you have any questions you'd like Dan or our guests to answer live on the episode, please send them through any of our social media channels, sure to get back to you!

CTC Instagram: www.instagram.com/ctc.podcast

CTC Tiktok: www.tiktok.com/@controlthecontrollables

CTC X: www.x.com/ctc__podcast

Thanks for listening!

Control The Controllables.

Our CTC LIVE series is back for Wimbledon 2025! Dan will be rounding up all the action from the Championships.

Today's episode, we talk about the singles and doubles semi-finals, mixed doubles final and all the action from day 10.

We are joined by podcast host, journalist, and former CNN sports anchor Candy Reid.

These are shorter episodes that we´ll bring you throughout the tournament to provide you with insights and a round-up of the biggest talking points of the day.

Episode Highlights:-

Dan reflecting on Gaby and Erin's 2025 Wimbledon.

Bencic making the Wimbledon semi-finals just over a year after giving birth

Cobolli's incredible run and Wimbledon.

Sinner does not seem to be affected despite heavy elbow strapping.

Preview for both the men's and women's singles semi-finals.

Preview for both the men's and women's doubles semi-finals

Preview for the mixed final.

Each episode is LIVE on YouTube by searching 'Control the Controllables Podcast' and following our Instagram and Twitter (X) for the latest times!

CTC Instagram: www.instagram.com/ctc.podcast

CTC Tiktok: www.tiktok.com/@controlthecontrollables

CTC X: www.x.com/ctc__podcast

Our CTC LIVE series is back for Wimbledon 2025! Dan will be rounding up all the action from the Championships.

These are shorter episodes that we´ll bring you throughout the tournament to provide you with insights and a round-up of the biggest talking points of the day.

Episode Highlights:-

Talking about the heartbreaking moment Grigor Dimitrov had to go off the court due to injury for the 5th Grand Slam in a row.

Gaby Dabrowski and Erin Routliffe making it into the Quarter Finals at Wimbledon.

The emotions of Cobolli's team when making it into the next round.

Preview of today's matches with what to look out for.

As well as a breakdown of wheelchair tennis with it starting today and the main rivals for men's, women's and doubles.

Each episode is LIVE on YouTube by searching 'Control the Controllables Podcast' and following our Instagram and Twitter (X) for the latest times!

CTC Instagram: www.instagram.com/ctc.podcast

CTC Tiktok: www.tiktok.com/@controlthecontrollables

CTC X: www.x.com/ctc__podcast

Our CTC LIVE series is back for Wimbledon 2025! Dan will be rounding up all the action from the Championships, joined by special guests from the world of tennis.

These are shorter episodes that we´ll bring you throughout the tournament to provide you with insights and a round-up of the biggest talking points of the tournament.

Today, Dan is joined by Tom Linley, a hitting partner at Wimbledon this year. Hitting with players such as Novak Djokovic, Grigor Dimitrov, Jakub Mensik, Elena Rybakina, and so many more.

Episode Highlights:-

Tom is talking about what it is like to train with ATP and WTA players whilst at the championships.

The conditions and the realities of being a hitting partner at Wimbledon.

The biggest stories over the 1st week at Wimbledon.

Big matches to watch out for going forward

And ending with a Wimbledon celebrity quiz! 

Each episode is LIVE on YouTube by searching 'Control the Controllables Podcast' and following our Instagram and Twitter (X) for the latest times!

If you have any questions you'd like Dan or our guests to answer live on the episode, please send them through any of our social media channels, sure to get back to you!

CTC Instagram: www.instagram.com/ctc.podcast

CTC Tiktok: www.tiktok.com/@controlthecontrollables

CTC X: www.x.com/ctc__podcast

Thanks for listening!

Control The Controllables.

Our CTC LIVE series is back for Wimbledon 2025! Dan will be rounding up all the action from the Championships.

These are shorter episodes that we´ll bring you throughout the tournament to provide you with insights and a round-up of the biggest talking points of the day.

Today, Dan is joined by Erin Routliffe's coach and head coach of Penn State's tennis program, Bruce Lipka.

Episode Highlights:-

Cultural differences play a role in how players adapt to international tournaments.

More seeded players falling.

Oliver Tarvet's debut on Centre Court and Emma Radacanu beating the 2023 Wimbledon Champion in straight sets.

Coaches have a crucial role in developing players both on and off the court.

College tennis is becoming a legitimate pathway to professional tennis careers.

Celebrity sightings at major tournaments can add excitement to the event.

The mental aspect of tennis is as important as the physical side.

Players need to establish daily rituals to maintain consistency while travelling.

Each episode is LIVE on YouTube by searching 'Control the Controllables Podcast' and following our Instagram and Twitter (X) for the latest times!

CTC Instagram: www.instagram.com/ctc.podcast

CTC Tiktok: www.tiktok.com/@controlthecontrollables

CTC X: www.x.com/ctc__podcast

Thanks for listening!