When you expect a certain outcome that doesn't happen it can lead to anxiety. Allison learned how to control that expectation.   
Follow Allison Website: 
www.allisonsutter.com 
Facebook: living360 
Instagram: allisonsutter3

When you expect a certain outcome that doesn't happen it can lead to anxiety. Allison learned how to control that expectation. Follow Allison Website: www.allisonsutter.com Facebook: living360 Instagram: allisonsutter3

When you expect a certain outcome that doesn't happen it can lead to anxiety. Allison learned how to control that expectation. &nbsp;&nbsp;
Follow Allison Website:&nbsp;
www.allisonsutter.com&nbsp;
Facebook: living360&nbsp;
Instagram: allisonsutter3

Control What you Can - Allison Sutter - Anxiety

Feeling alone is one of the worst feelings in the world. We tackle difficult topics (mental illness, neurodiversity) while keeping the discussion light. Through conversation, we share truths about difficulties and strategies to cope, uplifting each other through honesty.

The conversation is about the guest's personal journey.

Education

Self-Improvement

Feeling alone is one of the worst feelings in the world. We tackle difficult topics (mental illness, neurodiversity) while keeping the discussion light. Through conversation, we share truths about difficulties and strategies to cope, uplifting each other through honesty. The conversation is about the guest's personal journey.

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Control What you Can - Allison Sutter - Anxiety

Control What you Can - Allison Sutter - Anxiety