The 7 Dimensions Podcast

Control Your Thoughts and Stop the Downward Spiral


Listen Later

Ever felt trapped in a spiral of negative thoughts? I used to be stuck there, too. One day, I realized my mindset was the only thing stopping me from reaching my full potential.

That’s when everything changed.Here are 3 keys that helped me:

1. Recognize the Spiral – Catch those thoughts before they take over.

2. Reframe Negativity – Turn limiting beliefs into empowering ones by knowing what God says about you.

3. Take Action – Small, consistent actions break the cycle.


Want to learn how to apply these steps to your own life? Click here to book a call with me

https://calendly.com/briandanava/coaching-call

This video was sponsored by: https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw/

Follow me

https://www.instagram.com/briandanava_

https://www.tiktok.com/@briandanava_

https://www.youtube.com/@BriandaNava_

Visit https://bcnsupps.com & use code BUILT for 10% off!

...more
View all episodesView all episodes
Download on the App Store

The 7 Dimensions PodcastBy Brianda Nava