Control Your Thoughts

Introducing Sipping and spilling the tea is a podcast about self-love, growth, brokenness, healing, and meditation. I, Riviera have suffered from childhood trauma and I didn't know how to heal and I didn't have anyone to turn to. Secretly I was battling with not knowing who I was and there was no class that specialize in these steps you take to after you have been abused by a family member or a partner. I felt lost. My podcast is to help others heal and be their true selves with no apologies. I also will be bringing guests to bring awareness and give tips on business and make more income.

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Control Your Thoughts

Control Your Thoughts