It can be really difficult for kids to focus on school work when they're having social troubles and yet sometimes we have to sit through class or study for a test even though we are going through tough times. We have to be able to control our emotions in order to get stuff done. Learning to control our emotions when it's hard requires learning how to do that when our emotions aren't out of control. Fireborn's got 6 tips to help you help your kid control their emotions when times are easy so that they are easier to control when times are hard.

 

Resources:

Calm

Flipping Your Lid

Sitting Still Like a Frog