trying to can

controlling fear saved my life (solo ep.)


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dear fear, 'sup? i understand that you are trying to protect me and not expose me to danger or unpleasant situations like the ones i had in the past, but we need to reassess our situationship. okay, i understand your intention is to cohabitate the space without paying the rent but at least it's going to be on my terms xoxo, angela @tryingtocan


timestamps:

(0:00) intro

(1:03) what inspired this episode

(6:13) how can we recognise we experience fear (symptoms)

(8:01) from no fears to fears

(14:24) when shit hit the fan

(16:32) dealing with fear protocol

(19:48) it saved my life

...more
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trying to canBy angela and olga