After technical difficulties, my first guest interview is finally here! I sit down with Cayla to discuss her path in the field of Public Health, the importance of advanced care planning, her guilty pleasure that is trash tv, and learning to control the controllable in life.

More information on Advance Directives can be found here: https://www.aarp.org/caregiving/financial-legal/free-printable-advance-directives/

• Follow the host on Instagram and Twitter at @TheMiaShantel
• Catch up on Mia Shantel’s blog at miashantel.com
• Editing Credit: David Whitty-England
• Music Credit: UrbanGodzilla