Are you someone who struggles controlling your emotions? Do you feel like your reactions to outside circumstances are out of your control? Do you feel like there’s no escape from this temper that is always right there under the surface? Then this is episode may be for you. 

I struggled for much of my life with anger. It was like a volcano inside me that could erupt at the slightest disturbance. But after years of facing it head on, and learning some of the tools I’ll share with you, I’ve seen a drastic change in my life, 

I’ve been able to see not only massive change in myself, but in the world around me, and all the rewards and profound peace that comes with that. I hope, if this is what you’re looking for, that this gets you started on your journey to taking control of that inner beast, and creating the kind of peace that you want in your life. 

If you love these topics and would like to suggest some ideas for a future episode, click here!

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