<p>The negative thoughts in your head can be harmful in your recovery and in your life. Luckily, Dr. Jaffe explains how to take back control of the voice in your head in order to regain positivity and happiness.</p>

The negative thoughts in your head can be harmful in your recovery and in your life. Luckily, Dr. Jaffe explains how to take back control of the voice in your head in order to regain positivity and happiness.

Controlling the Voice In Your Head | Recovery

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. 

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. 

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

Alternative Health

Health & Fitness

Mental Health

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all! If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

Share Controlling the Voice In Your Head | Recovery

Sign up to save your podcasts

Controlling the Voice In Your Head | Recovery

Controlling the Voice In Your Head | Recovery

More shows like IGNTD

The Terri Cole Show

Earn Your Happy

Take a Break from Drinking

The mindbodygreen Podcast

Dhru Purohit Show

The Dr. Hyman Show

On Purpose with Jay Shetty

Heal Thy Self with Dr. G

Self-Care Daily with Rachel Brathen

The Art of Being Well

Alcohol Minimalist: Change Your Drinking Habits!

Dear Gabby

SelfHealers Soundboard

Move With Heart

The Mel Robbins Podcast