sometimes its easy to let your temper flare on the mats, how to handle it and a couple of my embarrassing anger episodes.

controlling your anger on the mats

Welcome to the Blackbelt beatdown!: this is a show where i share my life as a teacher, mat hero, martial artist, doritos enthusiast, my dynamite experiences on the mats, and much more...oh and slaying spazzy white belts and converting them to wholesome BJJ savages, cause that's what solid coaches do. Thanks for dropping in and enjoy 😁

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controlling your anger on the mats

controlling your anger on the mats