Learn how to identify what your triggers are and how to calm yourself down before reacting. Your behavior teaches your students what to do, so it's important you model the calm way to react.

And, as always, here is the Google doc that gives you ideas on how to use this podcast to facilitate your own PD.  Email me if you have any questions at [email protected]. 

Tag me on Instagram @judypenn or on Twitter @judy_penn with #microPD if you try anything out!