Anxiety habit getting you down?  Learn how to control your experience of calmness and comfort and start to leave anxiety behind on todays show.  As always, stay to the end and you'll be rewarded with a brief guided meditation. Subscribe and get notified every week on wednesday - or better yet, go to WorryFreeWednesday.SHOW and get 3 FREE meditations and the occasional gift in your inbox.  STAY CONFIDENT!!

Anxiety habit getting you down? Learn how to control your experience of calmness and comfort and start to leave anxiety behind on todays show. As always, stay to the end and you'll be rewarded with a brief guided meditation. Subscribe and get notified every week on wednesday - or better yet, go to WorryFreeWednesday.SHOW and get 3 FREE meditations and the occasional gift in your inbox. STAY CONFIDENT!!

Anxiety habit getting you down?&nbsp; Learn how to control your experience of calmness and comfort and start to leave anxiety behind on todays show.&nbsp; As always, stay to the end and you'll be rewarded with a brief guided meditation. Subscribe and get notified every week on wednesday - or better yet, go to WorryFreeWednesday.SHOW and get 3 FREE meditations and the occasional gift in your inbox.&nbsp; STAY CONFIDENT!!

Controlling Your Experience

OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!

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Controlling Your Experience

Controlling Your Experience