Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most destructive force in your life. To control your thoughts means to influence the way you live your life.

Your mind, more specifically, your thoughts, affects your perception and therefore, your interpretation of reality. Make the decision to consider your thoughts intentionally and actively. Become someone who has mental control; learn to master your mind.

Changes to your thinking will also result in changes to your feelings, as well as the triggers that cause those emotions. You experience more mental calmness as a result of both of these results.