Schanelle speaks to Carissa about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.

EPISODE NOTES:

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Insights around Cannabis use shared in this episode, are not necessarily the views of Cosmic Moments or Schanelle Denton.

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Book Recommendations

Girl Wash your Face:

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FGirl--Wash-Your-Face%2F9781400201655

You are a Badass - Stop doubting your greatness

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FYou-Are-Badass-Jen-Sincero%2F9780762447695%3Fref%3Dgrid-view%26amp%3Bqid%3D1588209306722%26amp%3Bsr%3D1-2

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