Nutrition is a heated debate on a daily basis due to misguided and conflicting information, but that alone, doesn’t make the whole story.
Certain aspects of health and nutrition, even though known, are still controversial and sometimes it’s not known the best way or approach on some of these topics.
There is a list of some of the most debated controversies in the nutritional world, and next we are going to discuss our view, knowledge, and opinions on the first several of them in this series.
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