The We Come as Equals Podcast brings you another fantastic episode with the all important topic of health and wellness. Brace yourselves because this is not your typical conversation. Q and Jay dive deep into the historical beliefs about health, wellness, treatment and the pursuit of better lifestyle. Possibly one of their most personal and transparent episodes to date! Hopefully, this conversation will affirm some beliefs and potentially wake up a reality in others. Please enjoy and provide feedback!

Show Notes:

Health is the new black - 11:25

Connecting health to identity- 25:29

Journey to a healthy lifestyle- 33:53

Another focus to health - 52:06

Here comes the naysayers- 1:03:46

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