Join us with Carol, and Trevor (TC) as we talk about:

Cultural Habits & Customs: Exploring how traditions shape our health choices.

• ​ Food Addiction: Understanding emotional and societal ties to eating.
• ​ Insights from Fasting: Gaining clarity, discipline, and healing through abstinence.
• ​ Curing Ailments & Illnesses: Using natural methods for restoration and balance.
• ​ Family Perceptions: Navigating judgment and misunderstanding after lifestyle shifts.
• ​ Vegan vs. Carnivore Diets: Contrasting philosophies of nourishment.
• ​ Eating Living Foods: Embracing vitality through raw, plant-based nutrition.
• ​ Sinister Programming of Children: Unpacking societal conditioning around food and consumption.
• ​ Health is Wealth: Redefining prosperity through well-being.
• ​ African vs. American Lifestyles: Comparing cultural approaches to food, family, and healing.
• ​ Giving Your Body a Break: The power of rest, reset, and digestive peace.