...But You Have to Face the Pain to Find the Light

This isn’t just a conversation about trauma—it’s a conversation about what comes after.

In this deeply personal and unfiltered episode, I sit down with therapist and trauma survivor Bekah George to talk about the pain most people never say out loud. We unpack the difference between guilt and shame, the weight of childhood trauma, and the slow, deliberate process of choosing healing over hiding.

Bekah shares her journey of grieving, setting boundaries, and ultimately finding purpose in her pain. I share my own story of bullying, body image, spiritual shame, and finally facing a violent moment that changed everything.

You don’t just wake up one day healed.

You fight for it. Bleed for it. Grieve for it.

We talk about the weight of silence, the courage it takes to grieve what could’ve been, and how your story—no matter how broken—can become someone else’s permission to begin again.

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