Having a fitness and nutrition plan is essential in everyday life, but can make a real difference in our officiating performance. 

PAC-12 Back Judge, Justin Nelson joins us to provide some guidelines around fitness and nutrition as it pertains to officiating.  It may help you take that next step in your game day performanceSupport the Show.

Conversation 29 - Officiating Fitness & Nutrition: PAC-12 BJ Justin Nelson

An opportunity to stay engaged with college football officiating. Two college football officials discuss NCAA rules, mechanics and other topics related to college football officiating.  Experienced guests will provide officiating tips and information that will help you grow in your officiating career.

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Tyler and Dwayne close out the Rule 11 podcast and remember some voices from the past.Thank you to our listeners, patrons, and guests. Support the Show.

Conversation 115: The Finale

2022 Audio Rule Book Rule 4

Arguably our most popular guest is back to do a deep dive into Fair Catch rules.  Big 12 FJ Matt Mills returns to break down the rules surrounding fair catches during free and scrimmage kicks.  Check out this conversation for a better understanding of fair catches.Mentioned on the ShowRef RepsGetItRighthttps://youtube.com/user/nickbrigatiQuote of the WeekIt’s not the will to win that matter – everyone has that. It’s the will to prepare to win that matters.” Paul Bear BryantFight Son...

Conversation 114: Fair Catch Deep Dive w/Matt Mills

Longtime Big 10 Back Judge, Robert Smith, joins us for an amazing conversation focused on Diversity, Equity and Inclusion.  Robert shares how a young man from Dallas, TX chose to play football at the University of Iowa.  He also talks about how that experience set the foundation for his work in the DEI space.Fight Song - IowaSupport the Show.

Conversation 29 - Officiating Fitness & Nutrition: PAC-12 BJ Justin Nelson

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