Ben sits down with A.J. Jacobs author of Thanks A Thousand: A Gratitude Journey.

It's been said that practicing gratitude can make us all happier, more generous, more connected and emotionally healthier.  A.J. decided to test out this concept and goes on a mission to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the globe to thank 1,000 people. 

Ben and A.J. talk about how embracing gratitude transformed A.J.’s life, and he reveals secrets about how gratitude can positively impact your personal life as well as your work life to strengthen relationships with family, friends, clients and colleagues. 

To learn more about A.J. and Thanks A Thousand, visit https://ajjacobs.com/ 

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