A great deal of conversation has been had on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in relationships—is harder than it seems. How do you know where to start?

Join Ben Chodor and author Ayelet Fishbach as they dive into the field of motivation science and what it means to motivate yourself!

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