Okay, a few links for you:

The official Libsyn site for The High Fiber Diet: http://coggietm.libsyn.com/

And if you have Ravelry up, here's the fabulousness that is the crocheted wedding dress: http://www.ravelry.com/projects/CoggieTM/wedding-dress

Would you like a copy of Big Girl Knits? Here it is: http://www.amazon.com/exec/obidos/tg/detail/-/0307336603/ref=ase_knitty-20

(there is a More Big Girl Knits out there, as well).

Would you like to see Coggie's favorite fiber animal? Lookee here: http://www.blueplanetbiomes.org/vicuna.htm