Craig Durrant is one of the best swimmers and most inspiring and humble people I ever met. During our talk, we discuss how he got into swimming, his pursuit of freedom, his training methods and the life lessons he learned throughout his swimming career.

At 58 years old, Craig is a senior swimmer who still competes and wins, both in life and in sports. In this podcast, you will learn about the importance of being authentic and how to recognize your self-worth to fuel your athletic career.