06.29.2022 - By Richard
I've know Andrew Baye since the early 90's. I've been to Florida twice and been trained by him as well.My first awareness were from the articles he wrote for the Superslow Exercise Standard newsletter... ... (pretty much before internet was a thing)Today, Drew's site is https://baye.com/Drew also runs a private group which members pay to belong to which is arguably the single best resource on the internet for guidance towards proper exercise: https://forum.baye.com/homeI expect th...