In this episode, Tammy Haws comes back for the 2nd time on The Faith Transition Podcast. She shares her journey of becoming a Super Athlete.   Tammy has under her belt: 20 Full Marathons including 5 Boston Marathons; 33 Half-Marathons; 3 Ultra-Marathons; 1 Half-Ironman and 3 Full Ironman.   Tammy shares how she "fell" into the Marathon and Ironman world without all the fancy types of equipment and training available today. She explains how anyone with the will and discipline to accomplish fitness goals can succeed. I am a firm believer in constant work to maintain our mental and physical well-being.   I hope you enjoy this episode!   Tammy's first interview - Episode 7 iTunes - The Faith Transition Podcast - Episode7 Spotify link: https://open.spotify.com/episode/4YGB1tZl1Yre4FbT4Oy9HZ?si=Z1z2vdzxR92R93WOUqk7ZQ You can Follow Tammy on Instagram: @absthatrock