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Having another informative conversation with Svetlana discussing detoxifying plants and herbs such as Sweet Basil, Cilantro, Garlic Oil, Parsley, Turmeric, Rosemary. It is wonderful to know that Rosemary Herb helps with our Memory…
We also discussed nose breathing and mouth breathing, Svetlana shared that our nose is meant for breathing, and our mouth is meant for eating very simple…… so it is healthy to breathe through your nose no more mouth breathing it is not healthy for our body because mouth breathing it produces acid in our body through the oxygen.
I spoke about Calendula being a superb oil for dry skin ,irritated itchy skin which is found in Marigold flowers 🌼 I spoke briefly about body compositions which are Doshas …..Vata element is  AIR & ETHER…Pitta element is FIRE & WATER….Kapha element is WATER & EARTH….. we all have a combination of these three body compositions it’s pretty fascinating knowing our connection with the elements.
You can reach Svetlana Vladimira at http://WorldOfSV.com

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