In this heartfelt episode, I sit down with Victor for an honest and powerful conversation about mental health. We dive into the challenges, the stigma, and the strength it takes to show up for yourself and others. Victor shares his personal journey, insights on navigating tough times, and the importance of vulnerability, healing, and community support.

Whether you're on your own mental health journey or supporting someone who is, this conversation is a reminder that you're not alone—and it's okay to not be okay.

Topics We Cover:

• The importance of mental health awareness
• Victor’s personal story and turning points
• Tools for coping and healing
• The role of faith, family, and community
• Encouragement for those struggling in silence

Tune in and be inspired to check in with yourself, speak up, and find strength in your story.