On the first 2023 edition of the CedTalks Podcast, I welcome my good friend Zane Carey onto the show for an incredible conversation. We touch on the topics of mental health, the concept of perfection, letting go of the things out of our control, how to evolve your mental health each day, the power of meditation, yoga, the challenges that revolves around the final year of college, and ways to stay grounded and improve your mental health.