It is easy to get caught up in between the billion-dollar beauty industry that makes us feel more inadequate with every ad, tv-show and magazine that gets published - and the billion-dollar food industry that's waiting to mop up those insecurities with aisles of manufactured comfort food.

Particularly having gone through multiple lockdowns with its many challenges you can feel weighed down mentally and emotionally by the constant pressure and expectations and can find ourselves turning to food for comfort.

Kerryn Powell, The Network Catalyst talks with Joni Seeto, Binge Eating Therapist.

Joni is a therapist who specialises in helping women overcome binge eating and end their lifelong struggle with food and weight.

Her unique Weightless™ method helps women make peace with food, reclaim their worth and feel confident in their own skin again.

With qualifications in Rapid Transformational Therapy, Eating Psychology and 10+ years of corporate leadership and development experience, Joni combines hypnotherapy, coaching and high performance customer success methods to help women break free from self-sabotage and achieve long-lasting results.

She lives in Melbourne, Australia with her husband Warren and their fluffy round-faced cat, Gaston.

contact Joni Seeto: https://www.joniseeto.com/

contact Kerryn Powell: https://www.kerryn-powell.com.au

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