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Anne DeMarzo is an advocate for SMART Recovery. SMART is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with urges and cravings Manage thoughts, feelings and behaviors Live a balanced life
By Jonas ManashowitzAnne DeMarzo is an advocate for SMART Recovery. SMART is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with urges and cravings Manage thoughts, feelings and behaviors Live a balanced life