This week's Conversations Cafe episode re-introduces you to Hope for the Day's Team Thrive & the leader, Sarah Moss. We also announce the new "IT ONLY TAKES ONE" pledge to encourage our communities to take care of themselves. We are also joined by Brittany Kaplan and Nichol Somers - Agents of Impact who have created their own yoga & mindfulness class, Breathe for Hope, based on Hope for the Day‘s core philosophies.

Conversations Cafe is (usually) a monthly live podcast recording at Sip of Hope Coffee Bar featuring education and open forum dialogue on the intersections of Mental Health within our communities. This education programming is brought to you by Hope for the Day with support from our partners in prevention, The American Foundation for Suicide Prevention of Illinois, Banyan Treatment Center, and Janssen.

Join the conversation. We are in this together.