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October 06, 2021Welcome Back! Let’s catch up!Catching you up with me, sharing my process and journey these past 18 months. Also providing some thoughts and insights on how to be a better you!12 minPlay
December 09, 2019Responsibilities & FailuresAcknowledging your failures and taking full responsibility for them.13 minPlay
August 26, 2019Titles and TermsBreaking down the terms society used for women and establishing clarity when using them.10 minPlay
April 29, 2019What in the Parenting is going on?Breaking down parenting woes and making sure communication is key!31 minPlay
March 18, 2019The Piece in BetweenUnderstanding the feelings we get before we set off to either do something or don't do something.16 minPlay
February 11, 2019Inside OutWorking on your innee self shows on the outside! What are you doing for your inner self?16 minPlay
January 15, 2019Dot Your I's and Cross Your T'sFull on beginning of the year checklist for your healthy lifestyle.22 minPlay